April spice of the month Saffron or Zaffaron is claimed to help regulate blood sugar levels, perfect after all that Easter chocolate! Why not try this saffron inspired dish Murgh-E-Shekam Pur or stuffed chicken, which is often made for celebrations in Afghanistan and would make a great centre piece for any Easter gathering. Ingredients - Serves 4 25 g yellow split peas Peel of one orange 50 g red raisins 50 g almonds and pistachios, blanched and flaked 1-2 tbs vegetable oil 50 g lamb mince 1 tsp ground cardamom Salt and pepper 1 medium chicken 75 g butter ¼ tsp saffron Method Wash the split peas and leave to soak in warm water for about an hour, then boil them in plenty of water until soft. Take the zest off the orange (leaving behind the pith) and cut into matchstick sized strips. (You can use a potato peeler to easily do this). To remove any bitter taste, put the orange strips into the strainer and dip first in boiling water and then cold. Repeat this a few times, then set aside. Fry the raisins, almonds, and pistachios gently in the oil for a couple of minutes. Remove and set to one side. Now fry the mince in the same oil until brown. Remove and set to one side to cool. Mix the mince, the raisins, pistachios, almonds and cooked split peas together in a bowl. Add the ground cardamom and salt and pepper to taste. Stuff the chicken with the mixture. Place the chicken on a sheet of foil large enough to be able to seal and enclose the whole chicken. Melt the butter in a pan and add the saffron and pour over the chicken. Fold over and seal the foil and place in a preheated oven at 190 degrees Celsius or Gas mark 5. Cook for about an hour, then open up the foil, baste the chicken with the juices and cook further for about half an hour or perhaps a little longer until the chicken is golden brown and tender. Serve with fried potatoes, a simple salad and lemon wedges - delicious! Looking for the best way to support our work? Empower a woman to empower entire communities in a few short clicks: Please select a donation amount: * £12.50 [single] Buys the required stationary, and information and advocacy booklets, to be used by a student learning about women’s rights. £5.50 [dd] Enables a woman to complete a literacy and numeracy course, and provides her with the textbooks and stationery required to help her. £10 [dd] Provides human rights defender training, including topics such as conflict resolution, advocacy or gender rights. £50 [dd] Enables us to plan ahead, so that we can continue to support many more women and girls to build a more balanced future. £25 [single] Pays for a man or woman to complete a training course about family planning and reproductive health. £70 [single] Pays for tailoring training and a sewing machine for a vulnerable woman, enabling her to start a small business. Other Set up a regular payment Donate